It's Mental Health Awareness Week, all week we will be focusing on different mental health conditions and updating this page with resources to help!
Monday - Depression
It's Mental Health Awareness Week - every day this week we will be highlighting a common mental health problem and today we will be looking at depression. To find out more about depression, its symptoms and potential treatments, click here.
For an information leaflet from MIND called Understanding Depression, click here.
As well as highlighting mental health conditions, we will be sharing real life stories of people living with the conditions.
Supermodel Cara Delevingne has been open about suffering with depression and anxiety, here she talks about her experiences.
What is it like to live with Depression? This video explores further:
In 2014, 19.7% of people in the UK aged 16 and over showed symptoms of anxiety or depression - a 1.5% increase from 2013. This percentage was higher among females (22.5%) than males (16.8%). #MHAW19 #MHAW
Read Antalia's letter to her depression here